Oceanopportunity

Month: August 2011

Irene | the aftermath

As we enter day 4 in the aftermath of Hurricane Irene, the unexpected (or rather unplanned for) struggles persist here…

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yoga

A mix of long work days, inadequate time allocated to exercise, gaining a few extra pounds despite the summer heat,…

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Born to Run | a review

Christopher McDougall’s ‘Born to Run’ takes us back to our roots, where we may have in fact been born to…

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a day at the beach

A much needed week away from the grind has led me to a number of days spent at the beach.…

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